Aqui compartilho minha rotina de treinos, alegrias, aprendizado, vitória e derrotas. Sinta-se a vontade para comentar e seguir meu blog. Segunda-feira, 20 de janeiro de 2014. Mais uma semana se inicia. Ola amigos, hoje com tantos contatos no face o meu blog acabou ficando de lado, estranho, engraçado, sei la. De agora em diante passam principalmente nos fins de semana a entrar treinos mais longos, resistência x velocidade x estratégias de alimentação e por ai vamos.

Sunday, May 20, 2012. Once the road was open to traffic again it was time for our descent down to our pick up point. Normally the idea of a 45km descent would have you jumping for joy! Well the descent was brilliant but the head wind was not! The crowds at the KOM. Peter and Gilly at the KOM 35km of climbing completed! Brilliant view of the course. Saturday, May 19, 2012. Our transport for the next 10 days.

Drop us a line! A collective consciousness of multidisciplinary. Having successfully released a number of self-initiated and. Self-funded projects, Heluva is multi versed in branding, web design, online sales, online marketing and social media drives. We believe our clients benefit from our unified holistic approach to multimedia design and branding, creating strong brand presence, business consistency and consumer loyalty. With all journeys into the .

Race, ride and workout reports mostly. Sunday, March 07, 2004. Saturday, March 06, 2004. Yeah, the beginning of some! Today was a spectacular day in Northern California! Sunshine, warm, blue skies. Friday, March 05, 2004. And no matter your views on the war and George.

A Race Plan for your Tri Keeps Race Day Jitters at Bay. A Race Plan for your Tri Keeps Race Day Jitters at Bay.

Five years ago I started Project Grace 2010. In the lead up to my 40th birthday. This year marks the halfway point between that milestone and the next big one. But life has taken me on a journey beyond my imagination. Little did I know that the seeds planted in Project Grace 2010. I now work full time for a company called Bikestyle Tours.

United States, Canada, Europe, United Kingdom, France, Germany.

Zermatt, one of our all-time favorites. The last stop on our Ski Europe adventure was Zermatt, Switzerland. Zermatt has been one of our all-time favorite places in both summer and fall; our first winter visit only deepened our love of this place. Dominated by the gracefully curved pyramid of the Matterhorn rising in its background, Zermatt has unsurpassed natural beauty combined with a charming, welcoming, and very special village. What makes it so special? Page 1 of 28.